Podcasts

The Irish Herbalist talks about the causes, symptoms, and natural treatments for Diverticulitis, an inflammation of part of the intestines which can cause abdominal pain, cramping, nausea, and constipation.

In this podcast the Irish Herbalist discusses prostate enlargement and offers herbal, dietary, and lifestyle advice to help reduce the symptoms associated with this condition.

In this podcast the Irish Herbalist talks about the importance of drinking pure water to help dissolve and flush waste from the cells and to hydrate your body.

In this podcast, Medical Herbalist Ciara Murphy talks about the steps you can take to avoid or manage Osteoporosis and Osteopenia. She explains the types of foods you should be trying to eat and how it's not as simple as just drinking more milk.

In this podcast, Medical Herbalist Ciara Murphy talks about the medicinal virtues of Red Clover (Trifolium Pratense) which is abundant throughout the Irish countryside, fields and grassy places during the summer months.

The Irish Herbalist talks to you about Rosacea, called the curse of the Celts, a condition which causes the skin to appear red and inflamed. She talks about ways to treat the condition, from changes in your diet to the herbs you can use to minimize its impact.

The Irish Herbalist walks you through how to take care of your kidneys, what you should be looking out for, and changes to your lifestyle you can make to increase the health of your kidneys.

Hayfever can leave you feeling you drained and irritable, but there are simple steps you can take to get yourself back to your best self.

Hayfever can leave you feeling you drained and irritable, but there are simple steps you can take to get yourself back to your best self.

In this week's episode Ciara discusses the importance of a clean colon and gives tips on how to cleanse, nourish and tone the bowel.