by Ciara Murphy | Nov 17, 2020 | Podcasts
In this podcast the Irish Herbalist talks about the importance of drinking pure water to help dissolve and flush waste from the cells and to hydrate your body. Pure Water by The Irish Herbalist...
by Ciara Murphy | Nov 17, 2020 | Podcasts
In this podcast, Medical Herbalist Ciara Murphy talks about the steps you can take to avoid or manage Osteoporosis and Osteopenia. She explains the types of foods you should be trying to eat and how it’s not as simple as just drinking more milk. Osteoporosis and...
by Ciara Murphy | Nov 17, 2020 | Podcasts
In this podcast, Medical Herbalist Ciara Murphy talks about the medicinal virtues of Red Clover (Trifolium Pratense) which is abundant throughout the Irish countryside, fields and grassy places during the summer months. Red Clover (Trifolium Pratense) by The Irish...
by Ciara Murphy | Nov 17, 2020 | Podcasts
The Irish Herbalist talks to you about Rosacea, called the curse of the Celts, a condition which causes the skin to appear red and inflamed. She talks about ways to treat the condition, from changes in your diet to the herbs you can use to minimize its impact. Rosacea...
by Ciara Murphy | Nov 17, 2020 | Podcasts
The Irish Herbalist walks you through how to take care of your kidneys, what you should be looking out for, and changes to your lifestyle you can make to increase the health of your kidneys. How to Care for your Kidneys by The Irish Herbalist...
by Ciara Murphy | Nov 17, 2020 | Podcasts
Hayfever can leave you feeling you drained and irritable, but there are simple steps you can take to get yourself back to your best self. Health Benefits of Dandelion by The Irish Herbalist...
